Well the only way to keep on going here– is to keep on going. I’ve been struggling with some tough emotions, that, and an abundance of cookies in my kitchen. I wrapped up some of them and asked my daughter to hand them over to starving students; someone left a whole bunch of stuff on our doorstep: chocolates, (home made of course) cookies etc…nice but nasty.
However, the holidays are over now, and I have to get my act into gear, which means that it’s time to take care of stuff like doing voluteer work (getting out of myself), and finding support. I’m going to have to start hassling my body buddy again.
My food list for today:
Breaki 2 rice cakes penut butter and coffee 6 points
Snack- chocolate 3 points, 2 rice cakes, coffee= Mood bad. I have been feeling really negative and it’s not like me. Mostly stressed out about lack of job, and dad’s sickness. 6 points ….that takes me to 12 points…I think I’ll try to have something healthy for lunch.
Lunch: 8 trisket crackers 1 oz cheese 1 oz turkey breast, orange- 7 points (19 points)
cookies ..uggh (22 points)
spaghetti whole wheat with sauce 6 points, popcorn 1 point, chocolates 3 points, vodka 2 points…
Grand total: 33 points.
Note to self- you need to get down to 30 points girl.
Hang in there – you can do it!!