I am feeling hugely sleepy. Which is a danger sign, it’s part of the HALT thing (hungry angry lonely and tired). I’m not sure why I am sleepy though I went to bed at a resonable hour…11pm…and slept till 6:30.
I did ready that if you are active, you can shake off that sleepy feeling at work. [...]
Posts Tagged ‘H.A.L.T’
July 19—Afternoon—-Sleepy (HALT)
Posted in Uncategorized, tagged afternoon tired feeling, H.A.L.T, weight watchers point system, weightloss on July 29, 2008 | Leave a Comment »
