A dear friend of mine had a stroke recently, and my brother is suffering foot problems that have caused him to take a leave of absence from work. These two events have inspired me to get my act in gear and start doing something about my excess weight.
Posts Tagged ‘Weight loss’
I lost 5 lbs in the first week!
Posted in exercise, Uncategorized, weigh loss, Weight loss, tagged addicton, exercise, health, Weight loss on March 30, 2010 | 2 Comments »
Dec 22- Staying on the wagon through the holidays
Posted in Uncategorized, tagged broken oven, Feng Shui, Weight loss on December 22, 2008 | 4 Comments »
I’ve had some bad Feng Shui going on…or maybe all that stressing of mine has caused poltergeist activities to occur in my kitchen.
Keep on Moving
Posted in Uncategorized, tagged eating, exersie, health, Weight loss, weight watchers points on August 27, 2008 | Leave a Comment »
According to a Yahoo Lifestyle article, you can lose weight if you diet and exercise. This seems so logical, however let me tell you it too me years to figure it out. Currently I am trying to curb my eating by following the Weight Watchers “points” system. (It is what works for me) and adding [...]
Positive thinking and dealing with emotions
Posted in Uncategorized, tagged emotional eating, Weight loss, weight watchers, weight wathers point system on August 26, 2008 | 5 Comments »
Well, the no carb rule after six is working well, though didn’t go on the elliptical yesterday. I was too tired after staying up late to finish my deadline. Today, however, I plan to: begin new astrology content early, go 15 min on the elliptical, walk dog for 1 hour, make zucchini soup, and be [...]
Bear in mind… :)
Posted in Uncategorized, tagged bear totem, Weight loss on August 15, 2008 | 1 Comment »
I had this dream two day’s ago, that I was sitting in my car with my back turned into the car and my door was open. Someone yelled BEAR! and suddenly there was a large black bear behind me. It lifted up a paw and scratched my back near my left shoulder. I didn’t notice [...]
My body buddy is out *sneeze* Morning Aug 7
Posted in Uncategorized, tagged body buddy, exercise, Weight loss, weight watchers point system on August 7, 2008 | Leave a Comment »
I take the dog for a walk, past a garden commons where people plant lots of sunflowers. Last year, I took this picture. I didn’t really have time to take Sirius for a good walk yesterday, but today I’ll make up for it by taking him out for a good walk this morning before [...]
Aug 1 (All day) A camping we will go
Posted in Uncategorized, tagged Add new tag, camping, Weight loss, weight watchers points on August 1, 2008 | Leave a Comment »
Just wrapping up my work load, and then I’ll pack up my stuff and get ready to go camping with Bekster. I rented a lovely Red Yaris…I ***heart*** that little red car. It looks sooo pretty in my driveway…*sigh* If only cars were not so expensive and environmentally disastrous…the lament of the Eco-Gods’ friendly warrior….Maybe [...]
How to cope with your enemies, or frienemies (lunch july 31)
Posted in Uncategorized, tagged chickens, enemies, frienemies, voodoo dolls, Weight loss on July 31, 2008 | 7 Comments »
Ok still thinking about people who don’t like me that will be at this camping trip. I came upon this great article from the Slice websiteClick here! Here is her list of things to do (inside voice) when facing someone who gets on your nerves: 1. Give them a nick name. Ok there is one [...]
July 31- No time….
Posted in Uncategorized, tagged bullies, camping, morning pages, self confidence, stinking thinking, tracking points, Weight loss on July 31, 2008 | 4 Comments »
I haven’t even written my morning pages yet! I took a long walk with Sirius, which was lots of fun. Had some stinking thinking going on in my head. I don’t know why but during the morning I’m very emotional and sensitive. I guess not the best morning person. My back is hurting a bit. [...]
Morning July 29 (Getting the “kids” to cook dinners too)
Posted in Uncategorized, tagged adult children, butter chicken recipe link, food tracking, loony spoons, pagan poltics, Weight loss, writer's diet. on July 29, 2008 | Leave a Comment »
Well I’m thinking about all those pagan politics, and after much contemplation I have decided to just be confident within myself and move past the past into the “now.” I can just be myself and celebrate without too much madness. I found a great recipe for a low fat/lower calorie version of butter chicken: http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=8423 by [...]
