Getting out of the habit of eating the same thing, helps you lose weight.
Posts Tagged ‘weight watchers point system’
Saying goodbye to Mr Bagel.
Posted in Uncategorized, tagged habits, Mozarella Quesadila, recipe, weight watchers point system on September 3, 2008 | 2 Comments »
Weight Watchers Weigh in– Brunch *Lost 2 lbs* Yea!
Posted in Uncategorized, tagged weigh in day, weight watchers, weight watchers point system on August 9, 2008 | Leave a Comment »
Well I meet up with Maria and went to Weight Watchers in the Bloor West Village, and I am happy to say I lost 2 lbs! Woot! It’s good to give that responsibility to someone else. I love the WW system because there is a lot of choice. The thing is to cut down the [...]
Trying to take a video of Hemmingway the Budgie
Posted in Uncategorized, tagged budgie, video, weight watchers, weight watchers point system on August 8, 2008 | Leave a Comment »
For some reasons my video failed security settings here on Word press.. But I uploaded it into youtube and then put the embed code in here.It’s nothing bad, just a budgie sitting on a pearch…but who knows…the budgie is naked under his feathers, maybe that’s it. I’ll try to teach him to say “Naughty bird” [...]
My body buddy is out *sneeze* Morning Aug 7
Posted in Uncategorized, tagged body buddy, exercise, Weight loss, weight watchers point system on August 7, 2008 | Leave a Comment »
I take the dog for a walk, past a garden commons where people plant lots of sunflowers. Last year, I took this picture. I didn’t really have time to take Sirius for a good walk yesterday, but today I’ll make up for it by taking him out for a good walk this morning before [...]
Kick a** Blog! (lunch)
Posted in Uncategorized, tagged pasta queen, weight watchers point system, weightloss blog on August 6, 2008 | Leave a Comment »
Check out: Pasta Queen‘s blog, it kicks A**! If only I could do that! (On many levels!). Mood: B.U.S.Y Feeling a little STRESSED! So much work so little time how am I going to do it all! And still there are fires to put out etc. Burnout follows my desire to make everyone happy. Very [...]
July 19—Afternoon—-Sleepy (HALT)
Posted in Uncategorized, tagged afternoon tired feeling, H.A.L.T, weight watchers point system, weightloss on July 29, 2008 | Leave a Comment »
I am feeling hugely sleepy. Which is a danger sign, it’s part of the HALT thing (hungry angry lonely and tired). I’m not sure why I am sleepy though I went to bed at a resonable hour…11pm…and slept till 6:30. I did ready that if you are active, you can shake off that sleepy feeling at [...]
07.25 Afternoon-Evening
Posted in Uncategorized, tagged diet, exercise, Weight loss, weight watchers, weight watchers point system on July 25, 2008 | Leave a Comment »
Well it’s been another very productive day. I have been focusing on healthy stuff and laying off the junk. I even replaced the Cool Whip, with 1 tb peanut butter (health food). This evening I’m walking with Sirius and Becca and will make curried lamb burgers for dinner. I’m debating oven fries. (I toss the [...]
Small milestone
Posted in Uncategorized, tagged jula cameron, Weight loss, weight watchers point system, writer's diet. on July 20, 2008 | Leave a Comment »
I know my body buddy JB wanted me to take a picture, I’ll have to later, but today I noticed a collar bone poking out…for me this is a big sign, that I am heading in the right direction, that and the hollow in the bottom of my neck is more pronounced. I have to [...]
