I am feeling hugely sleepy. Which is a danger sign, it’s part of the HALT thing (hungry angry lonely and tired). I’m not sure why I am sleepy though I went to bed at a resonable hour…11pm…and slept till 6:30.
I did ready that if you are active, you can shake off that sleepy feeling at work. [...]
Posts Tagged ‘weightloss’
July 19—Afternoon—-Sleepy (HALT)
Posted in Uncategorized, tagged afternoon tired feeling, H.A.L.T, weight watchers point system, weightloss on July 29, 2008 | Leave a Comment »
This weekend
Posted in Uncategorized, tagged budgie, tracking points, weightloss on July 28, 2008 | Leave a Comment »
I know I’ve been very bad at keeping my journal up to date this weekend, it’s been very busy but my food has been great I actually went under my points, and I was feeling really full. I shared my lunch with Becca, and dinner was at a Japanese restaurant. Hopefully my weight will reflect [...]
July 22 morning
Posted in Uncategorized, tagged breakfast, camping, iching, politics, power, weightloss, wicca on July 22, 2008 | 4 Comments »
Bigger breakfast than usual, I am a creature of habit, no doubt about that. There were no bananas no kasha cereal, I had this swiss cereal that kind of sucked and raspberries and to be honest Raspberries and milk don’t mesh…Plus I think I have a bit of a headache. Don’t know why I am [...]
Saturday July 19
Posted in Uncategorized, tagged emotional, extra points, points, roast beef, weight watchers, weightloss on July 19, 2008 | 1 Comment »
We were entertaining Bean and Dsquirrel yesterday so I didn’t really get a chance to blog about my food, so here it is:
3 oz pork -4pts
1/2 cup potato 2
vegies marinated in balasmic vinageratte 2 points
2 glasses of wine 2
popcorn 3
13 Points- I believe I had 10 points left, so, that put me at -3 out [...]
July18- Morning
Posted in Uncategorized, tagged exercise, healty, weightloss on July 18, 2008 | 1 Comment »
What is going on: It’s been a great start to my day, yesterday, though I didn’t write about my food, I actually fell under the daily points. Mr Bean, my son, made dinner, it was this chicken vegie bake deal, made from a chicken breast and veggies, with rice. There wasn’t lots to go around so I [...]
